We are a team of open source contributors who have created this website Sukoon with the aim to provide a one step solution to get relief from stress.
We hope that everyone can live a stress free life with the help of sukoon.
Motivational quotes and books can help us to divert and change our mood.
Let's Explore
I've explored all therapy pages, but my fav one was audio therapy. It have different calming & mood soothing sounds, there are also many podcasts as well. Sukoon website really helped me to get relief from my stress.
I'm really loving the laughing therapy and reading therapy pages. The standup videos present in the laughing therapy page cheer me up, and the quotes present in the reading therapy page are really motivating.
As a student, I love using this website, sukoon is like having a personal therapist. Features and UI of the website is amazing and it really helped me to manage a lot of my anxiety and stress. I also feel much supported by the lines of quotes than a human.
I'm really liking Audio, Reading and Yoga therapy because it's helpful for me during studying time and last but not least Laughing therapy is also my favorite because whenever I am feeling lonely at that time I am watching my childhoods cartoon show like Mr. bean and also watching memes.
We are a team of open source contributors who have created this website "sukoon" with the aim to provide a one step solution to get relief from stress. We hope that everyone can live a stress free life with the help of sukoon.
We offer multiple services like:
1. Audio Therapy
2. Reading Therapy
3. Yoga Therapy
4. Laughing Therapy
5. Talking Therapy
6. Doctor Consultation
You can contact us via sukoon665@gmail.com
Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.
Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.
Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.
Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.
Talking therapy involves talking to someone to help deal with negative feelings or other mental health problems. It helps shy individuals open up their problems to others so that they can help them overcome them.
Child therapy includes the watching of cute videos and images of children, as children make us forget about our problems with their innocence and cuteness.
Spiritual therapy is a form of counseling that attempts to treat a person's soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life.
