We are a team of open source contributors who have created this website Sukoon with the aim to provide a one step solution to get relief from stress.
We hope that everyone can live a stress free life with the help of sukoon.
Listening to music & other audio files often enlightens our mood.Let's Explore
Motivational quotes and books can help us to divert and change our mood.Let's Explore
Yoga and exercise plays a very important role in our lives.Let's Explore
Laughing is the only medicine which refreshes our mind.Let's Explore
A quick short conversation can often bring smile to our face.Let's Explore
If you're facing too much problem, you should consult a doctor.Let's Explore
Children make us forget about worries with thier innocenceLet's Explore
Helps you to become more mindful in your thinkingLet's Explore
If u need special attention and help from our teamLet's Explore
We are a team of open source contributors who have created this website "sukoon" with the aim to provide a one step solution to get relief from stress. We hope that everyone can live a stress free life with the help of sukoon.
We offer multiple services like:
1. Audio Therapy
2. Reading Therapy
3. Yoga Therapy
4. Laughing Therapy
5. Talking Therapy
6. Doctor Consultation
You can contact us via firstname.lastname@example.org
Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.
Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.
Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.
Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.
Talking therapy involves talking to someone to help deal with negative feelings or other mental health problems. It helps shy individuals open up their problems to others so that they can help them overcome them.
Child therapy includes the watching of cute videos and images of children, as children make us forget about our problems with their innocence and cuteness.
Spiritual therapy is a form of counseling that attempts to treat a person's soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life.