Motivational quotes and books can help us to divert and change our mood.
Let's ExploreI have found benefits from Sound Therapy through improved concentration and absorbing more information while studying for my university degree. Also an improvement in hearing has helped me to enjoy life more.
I had 6 sessions of talking therapy over Zoom, I found the sessions very helpful and my therapist was understanding, clear and gave me useful and achievable tools to manage during the 6 weeks and afterwards too.
Finished my second round of therapy today, am very happy with how it all went, all the staff I have delt with have been wonderful and do an amazing job. I have found it very helpful.Would highly recommend Sukoon.
We are a team of open source contributors who have created this website "sukoon" with the aim to provide a one step solution to get relief from stress. We hope that everyone can live a stress free life with the help of sukoon
We provide multiple services which are:
Audio Therapy
Reading Therapy
Yoga Therapy
Laughing Therapy
Talking Therapy
Consult A Doctor
You can contact us by emailing on sukoon665@gmail.com
Reading therapy is a creative arts therapy that involves storytelling or the reading of specific texts. It uses an individual's relationship to the content of books and poetry and other written words as therapy.
Audio Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing.
